Weigh In record (no journal entry) for 07 August 2022
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46.1 kg
Lost so far: 2.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 46.40g | Prot: 57.10g | Carbs: 184.61g.
Lunch: 光泉 午後時光-重乳奶茶, 台灣G霸 漢漢水餃 高麗菜豬肉. Dinner: 可口可樂 汽水, 全家 白飯, 媽媽煮藝 蒜香綜合滷味. more...
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Gaining 2.1 kg a Week
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