Weigh In record (no journal entry) for 07 August 2022
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77 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 6.66g | Prot: 9.14g | Carbs: 150.24g.
Breakfast: Peach, Tomato and Cucumber Salad with Oil and Vinegar, Cola Soft Drink Decaffeinated, White Rice, Banana. more...
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Gaining 0.9 kg a Week
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