Weigh In record (no journal entry) for 07 August 2022
|
40 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
647 kcal
|
Fat: 26.71g | Prot: 65.19g | Carbs: 33.94g.
Breakfast: Empanada de Pollo, Clara de Huevo, Huevo Revuelto, Taragüi Mate Cocido. Lunch: Arrocitas Galletas de Arroz Yamani Trigo y Avena, Clara de Huevo, Huevo Revuelto. Dinner: Clara de Huevo, Arrocitas Galletas de Arroz Yamani Trigo y Avena, S&P Lomitos de Atún al Natural. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emifoodlog's Weight History
|