Weigh In record (no journal entry) for 07 August 2022
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80 kg
Lost so far: 19.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 20.00g | Prot: 41.67g | Carbs: 185.67g.
Breakfast: Премия Мед Натуральний Квітковий Акацієвий, Mornflake Овсянка. Lunch: Кофе с Молоком и Сахаром, Суп. Dinner: Перловая Каша. Snacks/Other: Капуста, Жареное Яйцо без Жира. more...
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Gaining 19.6 kg a Week
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you.romion's Weight History
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