Weigh In record (no journal entry) for 07 August 2022
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67 kg
Lost so far: 7.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 46.36g | Prot: 44.83g | Carbs: 190.61g.
Breakfast: Coca-Cola Zero, Сырники с Рисовой Мукой, Овсяная Каша на Молоке. Lunch: Яблоко Зеленое, Самса. Dinner: Груша, Red Bull Энергетик. more...
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Losing 7 kg a Week
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baunti_cocos's Weight History
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