Weigh In record (no journal entry) for 07 August 2022
|
59.6 kg
Lost so far: 11.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1048 kcal
|
Fat: 47.63g | Prot: 35.54g | Carbs: 121.99g.
Breakfast: Costco 綜合卡士達可鬆麵包. Lunch: 鮮奶茶, 一日樂食 雞肉捲餅. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
p09720972's Weight History
|