diariodegiuli's Journal, 06 Aug 22

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Weigh In record (no journal entry) for 06 August 2022

64.1 kg Lost so far: 0.8 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2022:

2015 kcal

Fat: 89.26g | Prot: 96.58g | Carbs: 208.14g. Breakfast: Pomelo, Huevo Revuelto, Pan de Salvado. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua), Tarta de Acelga. Dinner: Pizza Casera, Pizza Casera, Pizza Casera, Pizza Casera. Snacks/Other: Nutrilab Proteina. more...

480 kcal

Exercise: Weight Training (moderate) - 1 hour, Samsung Health - 23 hours. more...

Gaining 0.7 kg a Week

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diariodegiuli's Journal, 06 Aug 22

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diariodegiuli's Weight History