Weigh In record (no journal entry) for 06 August 2022
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59 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 55.39g | Prot: 87.00g | Carbs: 140.88g.
Breakfast: Ducal Frijoles Molidos Rojos, Masa para Empanadas, Atole, Dos Pinos Queso Crema Original , Gwaltney Salchicha, Naturas Salsa de Tomate Ranchera, Huevo. Lunch: PRO Semillas de Marañon, Nueces Secas de Macadamia Tostadas (Saladas), Almendras Tostadas en Seco (Saladas), Pechuga de Pollo sin Piel, Manzanas Gala, Zanahoria, Leche Entera. Dinner: Papa Cocida, Papaya, Chayote, Pechuga de Pollo sin Piel, Guayaba, Coronado Leche Entera en Polvo, Sabemas Galleta Maria. more...
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Losing 0.0 kg a Week
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