Weigh In record (no journal entry) for 06 August 2022
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87 kg
Lost so far: 6.3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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225 kcal
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Fat: 8.78g | Prot: 26.65g | Carbs: 13.22g.
Lunch: Growth Supplements Whey Protein 80% Concentrado. Dinner: Java Chocolates Chocolate Intenso 70% Cacau. more...
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Losing 1.9 kg a Week
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zcai1567's Weight History
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