Weigh In record (no journal entry) for 06 August 2022
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114.8 kg
Lost so far: 13.2 kg.
Still to go: 46.8 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 23.97g | Prot: 21.76g | Carbs: 91.75g.
Lunch: Moreninha Cocada Caseira Cremosa, Native Suco de Limão Orgânico , Mandioca Cozida (Cozinhado sem Adicionar Gordura), Carne de Porco do Lombo (do Campo), Camil Arroz Branco Cozido. more...
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Losing 0.2 kg a Week
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lanavanice26's Weight History
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