Weigh In record (no journal entry) for 13 September 2014
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104.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2014:
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858 kcal
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Fat: 39.25g | Prot: 32.45g | Carbs: 92.12g.
Breakfast: Wassermelone, REWE Bäcker Brötchen, Carpe Diem Kombucha Cranberry, Parmaschinken, Becel Leicht, Almare Shrimps in Knoblauchsauce, Ei, Edeka Bio Möhrensaft. Lunch: Carpe Diem Kombucha Cranberry, Aldi Brötchen, Maggi Ochsenschwanzsuppe, Müller Reine Buttermilch, REWE Avocado. more...
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2980 kcal
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Exercise:
Housework - 21 minutes, Bicycling (leisurely) - <16/kph - 1 hour, Stretching (yoga) - 20 minutes, Resting - 14 hours and 19 minutes, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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Briedel123's Weight History
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