Weigh In record (no journal entry) for 06 August 2022
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114.2 kg
Lost so far: 11.8 kg.
Still to go: 43.3 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 42.43g | Prot: 73.21g | Carbs: 158.69g.
Breakfast: Piracanjuba Leite Desnatado, Kellogg's Corn Flakes. Lunch: Excelsior Peito de Frango Defumado, Ovo, Músculo Bovino, Sadia Mussarela, Pão Francês. Dinner: Pif Paf Presunto, Tirol Queijo Mussarela (18g), Pão Francês, Bolo de Cenoura com Cobertura de Chocolate. more...
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Losing 0.1 kg a Week
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Alinyfreitass's Weight History
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