Weigh In record (no journal entry) for 06 August 2022
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75.2 kg
Lost so far: 0 kg.
Still to go: 67.2 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 6.80g | Prot: 18.28g | Carbs: 89.81g.
Breakfast: Hummus, Hacendado Pan de Molde Integral. Lunch: Yogur de Vainilla o de Limón (sin Grasa con Edulcorante de Bajas Calorías), Champiñones Blancos (Fritos), Fideos de Arroz (Cocidos). more...
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Losing 0.8 kg a Week
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anrama68's Weight History
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