Weigh In record (no journal entry) for 06 August 2022
|
75.2 kg
Lost so far: 0 kg.
Still to go: 67.2 kg.
Diet followed: Reasonably Well.
|
|
493 kcal
|
Fat: 6.80g | Prot: 18.28g | Carbs: 89.81g.
Breakfast: Hummus, Hacendado Pan de Molde Integral. Lunch: Yogur de Vainilla o de Limón (sin Grasa con Edulcorante de Bajas Calorías), Champiñones Blancos (Fritos), Fideos de Arroz (Cocidos). more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anrama68's Weight History
|