Weigh In record (no journal entry) for 05 August 2022
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80.1 kg
Lost so far: 4.4 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 58.88g | Prot: 102.33g | Carbs: 140.84g.
Breakfast: Prunes, Auchan Lait Écrémé. Lunch: Pâtes (Cuites), Sauce au Fromage, Filet de Poulet. Dinner: Fol Epi Fol Epi Légère Tendre & Fruité, Babybel Mini Babybel, Super U Brandade de Morue Parmentière, Monoprix Sandwich. Snacks/Other: Heineken Bière. more...
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Gaining 0.1 kg a Week
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