Weigh In record (no journal entry) for 06 August 2022
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68.1 kg
Lost so far: 2.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1920 kcal
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Fat: 96.73g | Prot: 53.73g | Carbs: 220.90g.
Breakfast: Whole Milk, Fiber One Honey Clusters Cereal. Lunch: Smartfood White Cheddar Cheese Popcorn (100 Calorie). Dinner: Olive Garden Garden-fresh Salad with Dressing, Great Value Feather Shredded Colby & Monterey Jack Cheese, Great Value Canned Chili Beans, Instant White Rice. Snacks/Other: Frozen Whipped Topping, International Delight French Vanilla Coffee Creamer. more...
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Losing 2.2 kg a Week
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melissaconner36's Weight History
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