莫等黛's Journal, 06 Aug 22

便/酪梨牛奶、芋頭牛奶、南瓜牛奶
45.3 kg Lost so far: 0 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2022:
925 kcal Fat: 32.97g | Prot: 33.73g | Carbs: 125.19g.   Breakfast: 白吐司, 紅豆薏米粥. Lunch: 白飯, Peeta TakeTake 白醬, 豬里肉(全塊,瘦肉). Snacks/Other: 福源 甘納豆, 克寧 100%紐西蘭奶粉, 蒸南瓜, 連珍 芋頭牛奶, 酪梨牛奶. more...
Gaining 5.6 kg a Week

   Support   




莫等黛's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.