Weigh In record (no journal entry) for 06 August 2022
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77 kg
Lost so far: 9.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 31.46g | Prot: 41.56g | Carbs: 159.41g.
Breakfast: Itambé Leite em Pó Integral, Mamão Formosa, Banana Nanica. Lunch: Cacau Show Bendito Cacau 70%, Macarrão, Pão Francês, Sopa de Galinha. Dinner: Qualitá Pizza de Mussarela , Catupiry Pizza Artesanal Frango com Catupiry. more...
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Losing 0.7 kg a Week
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BruRevert's Weight History
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