Weigh In record (no journal entry) for 06 August 2022
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70 kg
Lost so far: 10 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 21.79g | Prot: 36.26g | Carbs: 49.53g.
Breakfast: Летний День Молоко 3,2%, Пятерочка Груша Сезонная , Яйцо, Брест Литовск Сыр Классический 45%, Творог 5%, Лаваш Армянский. more...
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Gaining 0.5 kg a Week
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ВалерияНес's Weight History
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