Weigh In record (no journal entry) for 06 August 2022
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53.4 kg
Lost so far: 4.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 19.00g | Prot: 11.00g | Carbs: 109.00g.
Breakfast: Магнит Арбуз. Lunch: Ашан Улитка Греческая с Картофелем и Грибами . more...
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Gaining 0.2 kg a Week
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