Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
amazonka_official
Journal
06 Aug 22
amazonka_official's Journal, 06 Aug 22
amazonka_official's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 August 2022
60 kg
Lost so far:
0 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 August 2022:
2014 kcal
Fat: 126.11g | Prot: 102.10g | Carbs: 81.81g.
Breakfast:
Fiesta Вафли, Творог.
Lunch:
Biraghi Пармезан, Жареная или Запеченная Куриная Грудка, Яйцо.
Dinner:
Leffe Пиво, Leffe Пиво, Leffe Пиво, Картофель Молодой, Глобино Колбаски для Гриля Чесночные , Глобино Мюнхенские Колбаски.
Snacks/Other:
Estella Estella Kokosowa.
more...
945 kcal
Exercise:
Bicycling (slow) - 18/kph - 2 hours and 30 minutes, Apple Health - 21 hours and 30 minutes.
more...
Losing 0.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
amazonka_official's Weight History
View Complete History