Weigh In record (no journal entry) for 06 August 2022
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96.6 kg
Lost so far: 7.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 77.92g | Prot: 52.87g | Carbs: 108.59g.
Breakfast: Zonnatura Aardbeienjam, Volkoren Brood. Lunch: Kroon Smeerworst, Cherrytomaten, Bruine Boterham. Dinner: Calvé Honing Mosterd Dressing, AH Gemengde Sla Melange, Jumbo Kruidenboter, Remia Mayolijn 50% Minder Vet, Jumbo Stokbrood Wit, Wijko Satesaus Kant en Klaar, Jumbo Kipsate, AH Varkenshaas Sate, AH BBQ Worst Tuinkruiden. Snacks/Other: Gemengde Notenmix, Witte Tafelwijn. more...
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Losing 0.4 kg a Week
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TheAnoukster's Weight History
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