Weigh In record (no journal entry) for 06 August 2022
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102.2 kg
Lost so far: 29.8 kg.
Still to go: 102.2 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 39.55g | Prot: 56.21g | Carbs: 95.99g.
Breakfast: Нектарины, Савушкин Продукт Йогурт Греческий 2%, Омлет или Яичница с Ветчиной или Беконом. Lunch: Солянка, Минтай Жареный, Салат из Помидоров и Огурцов. more...
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Losing 2.1 kg a Week
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Evgenii Matveev's Weight History
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