Weigh In record (no journal entry) for 06 August 2022
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55.6 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 38.06g | Prot: 41.15g | Carbs: 131.99g.
Breakfast: 鮮一杯 老舊金山拿鐵咖啡（二合一）, 桂冠 芝麻包, 豬肉包. Lunch: 宗家府 宗家府泡菜冬粉, 水煮蛋, 7-11 起司火腿蛋三明治, 芝麻包. more...
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Losing 0.2 kg a Week
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