Weigh In record (no journal entry) for 06 August 2022
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73.7 kg
Lost so far: 30.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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211 kcal
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Fat: 8.44g | Prot: 12.07g | Carbs: 21.41g.
Breakfast: Zott Mozzarella , Costco 石安牧場溫泉蛋, Costco 餐包. more...
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Losing 4.9 kg a Week
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peter1224's Weight History
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