kim_bonnie's Journal, 06 Aug 22

Weigh In record (no journal entry) for 06 August 2022
59.7 kg Lost so far: 5.3 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2022:
1597 kcal Fat: 96.53g | Prot: 81.55g | Carbs: 91.24g.   Lunch: 김치, 쌈장, 양파, 상추, 훈제오리, 동아오츠카 나랑드 사이다 제로. Dinner: 양상추, 쌈장, 양파, 김치, 팽이버섯, 훈제오리. Snacks/Other: 던킨도넛 (Dunkin' Donuts) 초코칩스콘, 노브랜드 복숭아 홍차, 동아오츠카 나랑드 사이다 제로, 고기만두, 성수동제빵소 두유크림카스테라. more...
108 kcal Exercise: Samsung Health - 24 hours. more...
Losing 2.8 kg a Week



     
 

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kim_bonnie's Weight History


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