Weigh In record (no journal entry) for 05 August 2022
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62.9 kg
Lost so far: 12.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 42.46g | Prot: 58.63g | Carbs: 241.15g.
Breakfast: Maná Galletitas Rellenas de Chocolate, La Merced Yerba Mate, Miel. Lunch: Nescafé Dolce Gusto Cappuccino, Maná Galletitas Rellenas de Chocolate, Paella con Mariscos. Dinner: Miel, Bay Biscuit Bay Biscuit, Paella con Mariscos. Snacks/Other: S&P Almohaditas de Cereal con Relleno. more...
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steady weight
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