Weigh In record (no journal entry) for 05 August 2022
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67.7 kg
Lost so far: 13.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 27.84g | Prot: 43.03g | Carbs: 61.41g.
Breakfast: Frango Desfiado, Abacaxi, Requeijão, Queijo Parmesão (Ralado), Kisabor Massa para Tapioca , Ovo. Lunch: Abobrinha, Batata Doce, Ovo Cozido, Frango Desfiado. Snacks/Other: Marilan Biscoito de Maisena. more...
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Losing 0.2 kg a Week
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vivianepgomess's Weight History
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