Weigh In record (no journal entry) for 05 August 2022
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85.3 kg
Lost so far: 10.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 104.60g | Prot: 65.67g | Carbs: 27.99g.
Dinner: Morton Sea Salt, Denny's Sliced Tomatoes (3 Slices), Cooked Broccoli (Fat Not Added in Cooking), Cooked Cauliflower (from Fresh), Best Keto Fried Chicken, Sir Kensington's Buffalo Ranch Sauce. Snacks/Other: Great Value Dry Roasted & Salted Peanuts, Garlic lemon lime dip, Quest Tortilla Style Protein Chips Ranch. more...
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Gaining 6.4 kg a Week
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WhitneyLMorgan's Weight History
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