Weigh In record (no journal entry) for 11 June 2020
|
71 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
1258 kcal
|
Fat: 260.43g | Prot: 21.12g | Carbs: 133.98g.
Breakfast: Quaker Instant Oatmeal. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Solaria Kwetiau Goreng. Dinner: Solaria Kwetiau Goreng. Snacks/Other: Sari Roti Roti Sobek Isi Coklat Strawberry. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iin nurhidayah's Weight History
|