LUCIA.PAZ's Journal, 12 Sep 14

Weigh In record (no journal entry) for 12 September 2014
51 kg Lost so far: 14 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2014:
495 kcal Fat: 11.77g | Prot: 76.17g | Carbs: 23.11g.   Breakfast: Café, Fuchs Pan Pita Multigrano. Lunch: Sopraval Pechuga de Pavo Cocida. Dinner: Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Lechuga. Snacks/Other: Mildred Tea Té. more...
1242 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 4.2 kg a Week



     
 

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LUCIA.PAZ's Weight History


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