diariodegiuli's Journal, 05 Aug 22

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Weigh In record (no journal entry) for 05 August 2022

64 kg Lost so far: 0.9 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2022:

1472 kcal

Fat: 55.87g | Prot: 98.53g | Carbs: 149.42g. Breakfast: Manzana, Pan de Salvado, Huevo. Lunch: Sopa de Arroz. Dinner: Repollo, Tomates, Tarta de Acelga. Snacks/Other: Ilolay Leche Entera, Nutrilab Proteina, Nutrilab Proteina. more...

713 kcal

Exercise: Weight Training (moderate) - 1 hour, Samsung Health - 23 hours. more...

steady weight

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diariodegiuli's Journal, 05 Aug 22

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