Weigh In record (no journal entry) for 11 November 2020
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79.2 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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1481 kcal
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Fat: 77.33g | Prot: 48.83g | Carbs: 128.53g.
Breakfast: Canderel Sucrette, Lidl Yaourt Nature 0%, Elle & Vire Beurre Tendre, Pain aux Céréales. Lunch: Fromage Blanc 0%, Semoule, Vinaigre Balsamique, Huile d'Olive, Salade Verte, Endive, Super U Saucisse de Poulet, Avocats. Dinner: Riz au Lait, Oeuf sur le Plat sans Matière Grasse, Picard Potage aux 4 Légumes Bio , Vin Chardonnay. Snacks/Other: Alesto Amandes de Californie, Pomme. more...
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2080 kcal
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Exercise:
Sleeping - 6 hours and 1 minute, Walking (moderate) - 5/kph - 42 minutes, Resting - 17 hours and 17 minutes. more...
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aspirine3348's Weight History
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