Weigh In record (no journal entry) for 05 August 2022
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98.1 kg
Lost so far: 7 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 22.12g | Prot: 41.64g | Carbs: 43.45g.
Lunch: Doce de Leite, Carne de Porco do Lombo (Lombo, Magra), Tirolez Queijo tipo Cottage, Tomates, Ovo Cozido. Dinner: Maçã. more...
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Losing 7.7 kg a Week
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ninafeitosaa03's Weight History
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