Weigh In record (no journal entry) for 05 August 2022
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75.6 kg
Lost so far: 0.7 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 75.42g | Prot: 127.46g | Carbs: 106.54g.
Breakfast: HSN Essentials Pea Protein Isolate 2.0, Aldi Bebida de Soja, Eco Cesta Copos de Avena Gruesos Integrales. Lunch: Coviran Lentejas Cocidas, Tomates Cherry, Aceite de Oliva Extra Virgen, Carrefour Ensalada Mezclum, Toki Eco Tempe de Soja Macerado con Tamari, Hacendado Pepinillos en Vinagre. Dinner: Coviran Lentejas Cocidas, Hellmann's Mayonesa Vegana, El Cultivador Garbanzos Cocidos Extra, GutBio Pipas de Girasol, GutBio Tofu, Superfoods Levadura Nutricional, Pepino (Pelado). Snacks/Other: Alpro Yogur Natural con Avena, Sandía. more...
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Losing 2.5 kg a Week
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MadreDeDragones's Weight History
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