Weigh In record (no journal entry) for 12 September 2014
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63.1 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2014:
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1398 kcal
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Fat: 40.91g | Prot: 145.87g | Carbs: 132.08g.
Breakfast: Chick-fil-A Buffalo Sauce, Chick-fil-A Grilled Chicken Nuggets (12), Chik-fil-a Chik-Fil-A Spicy Chicken Sandwich, Coffee, Nature's Best JavaPro - Mocha, Vitafusion Fiber Well Gummies. Dinner: Nature Valley Sweet & Salty Granola Bars - Peanut, Jack Link's Sweet & Hot Beef Jerky. Snacks/Other: Candy el Pecas Candy Pecas. more...
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2088 kcal
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Exercise:
Sitting - 13 hours, Sleeping - 7 hours, Standing - 3 hours, Resting - 1 hour. more...
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Losing 1.3 kg a Week
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curlycherylann's Weight History
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