Weigh In record (no journal entry) for 05 August 2022
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47.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 47.62g | Prot: 78.47g | Carbs: 138.35g.
Breakfast: Orange. Lunch: Egg, Zucchini, Carrots, Hacendado Harina, Skinless Chicken Breast, Red Sweet Pepper, Garlic, Onions, Hacendado Mozzarella Pizza Roma. Dinner: Hacendado Rabas Empanadas. Snacks/Other: Hacendado Chocolate Cremoso, Hacendado Chocolate Negro, Havanna Alfajor de Chocolate. more...
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1499 kcal
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Exercise:
Sitting - 11 hours, Walking (slow) - 3/kph - 1 hour, Standing - 1 hour, Showering - 20 minutes, Resting - 2 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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cirquedusole's Weight History
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