Weigh In record (no journal entry) for 05 August 2022
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70.5 kg
Lost so far: 2.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2023 kcal
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Fat: 110.89g | Prot: 94.91g | Carbs: 161.10g.
Breakfast: Rührei, Neuburger Neuburger, Spitzpaprika, Mischbrot, Innocent Orangensaft ohne Fruchtfleisch, Marmelade, Butter, Kaffee (Espresso), Brunch Kräuter, Sirius Camembert. Lunch: SPAR Kräuterbaguette, Podravka Ajvar, Tzatziki, Tann Käsekrainer, SPAR BBQ Garnelen-Spieße Chili. Dinner: Alpro Soja Dessert Feine Vanille, Granola, Arla Skyr Natur, Himbeeren. Snacks/Other: Coppenrath & Wiese Grazer Ringe, Werther's Original Klassische Sahnebonbons, Kaffee (Espresso). more...
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Losing 0.7 kg a Week
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Minkibär's Weight History
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