Weigh In record (no journal entry) for 05 August 2022
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78 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 56.27g | Prot: 112.40g | Carbs: 123.88g.
Breakfast: Uovo, Burro, Banana, Nescafe Cortado. Lunch: Calamari Fritti. Dinner: Olio Extra Vergine di Oliva, Ribeira Petto di Pollo al Naturale, Jolie Olive Nere Denocciolate in Salamoia, d'Aucy Maiscedonia, Asiago, Ribeira Petto di Pollo al Naturale. Snacks/Other: Conad Ghiaccioli, Melone. more...
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Gaining 0.7 kg a Week
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sierta73's Weight History
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