Weigh In record (no journal entry) for 05 August 2022
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81.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 55.31g | Prot: 55.24g | Carbs: 125.16g.
Breakfast: Arla Filmjölk, ICA Crunchy Russin, Kaffe (Bryggt på Kaffepulver). Lunch: Arla Lättmjölk, Familjen Dafgårds Ugnsrostad Kyckling. Snacks/Other: Leksandsbröd Leksandsknäcke, Arboga Leverpastej, Leksandsbröd Leksandsknäcke, Kalles Kaviar, Flora Original Extrasaltat, Kaffe (Bryggt på Kaffepulver), Arboga Leverpastej, Eldorado Minibaguette, Flora Original Extrasaltat, Arla Åseda Gräddost. more...
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Gaining 2.8 kg a Week
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Christer Karlsson's Weight History
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