dadoo6907's Journal, 05 Aug 22

Weigh In record (no journal entry) for 05 August 2022
74 kg Lost so far: 37 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2022:
1954 kcal Fat: 47.30g | Prot: 178.47g | Carbs: 183.16g.   Breakfast: Oeuf Dur, Myprotein Caséine Micellaire, Myprotein Peanut Butter, Lidl Flocons d’avoine Complets, Douceur du Verger Compote Pomme sans Sucres Ajoutes, Pommes Granny-Smith, Blanc d'Oeuf. Dinner: Nixe Filets de Thon au Naturel, Lidl Haricots Verts Extra Fins, Freshona Courgettes en Rondelles. Snacks/Other: ISO Délice Biscuits Isloat de Whey Native, ISO Délice Biscuits Isloat de Whey Native, Lindt Chocolat Noir 85%, Lidl Fromage Blanc 0%, Myprotein Peanut Butter, Pancakes, Lidl Fruits Rouges Surgelés, Graines de Chia Séchées, Pomme Golden. more...
1818 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Gaining 0.1 kg a Week

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dadoo6907's Weight History


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