Weigh In record (no journal entry) for 05 August 2022
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70.1 kg
Lost so far: 2.8 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 74.00g | Prot: 74.86g | Carbs: 50.76g.
Breakfast: Serrano Jamón, Fresas, el Quijote Crema de Manzana sin Azúcares Añadidos, Philadelphia Queso Untar, Bocado The Original Protein Bread, Baïa Keto Creamer Vainilla. Lunch: Central Lechera Asturiana Mantequilla Tradicional, Perfect Keto Keto Nootropic Cetonas Exógenas, Eroski Queso Emmental, Palcarsa Cecina, Serrano Jamón Serrano, Bocado Pan Sándwich The Original Protein Bread. more...
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Losing 7 kg a Week
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