lisafarabotin's Journal, 05 Aug 22

Weigh In record (no journal entry) for 05 August 2022
68.2 kg Lost so far: 44.7 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2022:
1048 kcal Fat: 37.85g | Prot: 55.13g | Carbs: 123.04g.   Breakfast: Dolciando & Dolciando Biscotti Digestive con Avena e Cioccolato, Dietor My Dietor, Caffè Espresso, Fior di Natura Bevanda alle Mandorle. Lunch: Kinder Bueno, Melone, Blues Cola Zero, Wakame Happy Bento Box S, Dietor My Dietor, Caffè Espresso. Dinner: Tre Mulini Fette Biscottate Dolci , Kinder Bueno, Grana Padano Scaglie di Grana , Pomodori Ciliegini, Foglia Verde Cuori di Iceberg , Fesa di Tacchino, Dietor My Dietor, Caffè Espresso. Snacks/Other: Gomma da Masticare (senza Zucchero), Dolciando & Dolciando Caramelle Gusto Anice e Liquirizia senza Zucchero. more...
1904 kcal Exercise: Housework - 2 hours, Resting - 17 hours and 54 minutes, Sleeping - 4 hours and 6 minutes. more...
Losing 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


lisafarabotin's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.