Lelou1206's Journal, 05 Aug 22

Weigh In record (no journal entry) for 05 August 2022
63.2 kg Lost so far: 3.9 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2022:
1005 kcal Fat: 42.34g | Prot: 41.27g | Carbs: 118.11g.   Breakfast: Kiwi, Pain aux Céréales. Lunch: Compote de Pommes Non Sucrée, Fromage Blanc, Puget Huile d'olive Vierge Extra Bio, Vico Croûtons à l'ail, Tomate Cœur de Bœuf, Salade Verte, Oeuf Dur. Dinner: Monoprix Bio Pain aux Céréales , Oranges, Alsa Mon Yaourt Maison Onctueux, Amora Sauce Crudités Nature, Marque Repère Artichauts Marinés, Tomates, Concombre (Pelé). more...
1775 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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Lelou1206's Weight History


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