Weigh In record (no journal entry) for 05 August 2022
|
66.9 kg
Lost so far: 6.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
719 kcal
|
Fat: 35.22g | Prot: 36.23g | Carbs: 67.16g.
Breakfast: Good Food Corn Cakes Sea Salt, Буренка Сливки 10%, Bellezza Mozzarella, Cucumber. Lunch: Apple. Dinner: Latte Coffee. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vojts_diary's Weight History
|