Weigh In record (no journal entry) for 03 August 2022
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62.5 kg
Lost so far: 4.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 28.74g | Prot: 62.48g | Carbs: 210.95g.
Breakfast: 蘋果. Lunch: Peeta TakeTake 厚切鮭魚菲力, 紫米飯, 龍鬚菜, 高麗菜. Dinner: 蝦, 炒空心菜, 四季豆, 紫米飯. Snacks/Other: 芒果. more...
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Gaining 9.8 kg a Week
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juik4862's Weight History
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