Weigh In record (no journal entry) for 05 August 2022
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54.5 kg
Lost so far: 4.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 66.54g | Prot: 49.85g | Carbs: 60.88g.
Breakfast: 마켓오 클래식 넛츠, 미스터네이처 ABC주스. Lunch: 소고기 꽃등심 (지방 0센치), 사과, 복숭아. more...
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Losing 0.1 kg a Week
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길연kilyeon's Weight History
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