Weigh In record (no journal entry) for 05 August 2022
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53.4 kg
Lost so far: 5.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 53.13g | Prot: 49.99g | Carbs: 169.05g.
Breakfast: 芒果, 梨, 全家 維也納奶油軟法. Lunch: 統一 陽光黃金豆漿, 統一 統一陽光糙米漿, 樂天 (Lotte) 午餐肉, 炒杏鮑菇, 櫛瓜, 媽媽煮藝 港式臘味蘿蔔糕. Dinner: 比菲多 益生菌小Q果凍（原味）, 全聯 金針菇, 蝦, 雞蛋湯, 媽媽煮藝 港式臘味蘿蔔糕. more...
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Gaining 0.7 kg a Week
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akitsueee's Weight History
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