Weigh In record (no journal entry) for 04 August 2022
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76.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2905 kcal
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Fat: 113.48g | Prot: 173.24g | Carbs: 282.73g.
Breakfast: Cremona, Criollitas Galletitas de Agua, La Serenísima Leche 0% Grasa, Huevo Duro, La Serenísima Dulce de Leche Clásico, Panacity Pan Integral con Semillas. Lunch: Tarta de Atun, Milanesa de Pollo. Dinner: Alfajor, La Serenísima Queso Rallado, Sol Pampeano Tirabuzon, Milanesa de Pollo. Snacks/Other: Mani King Pasta de Maní, Trio Pepas Chocotrio, Panacity Pan Integral con Semillas, Star Nutrition Creatine Monohydrate, ENA Oxido Nítrico , Hardcore Creatina, Hardcore Whey Protein. more...
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Gaining 0.7 kg a Week
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