Weigh In record (no journal entry) for 04 August 2022
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79.5 kg
Lost so far: 15 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 35.61g | Prot: 63.46g | Carbs: 162.65g.
Lunch: Carioca Feijão Cozido, Sobrecoxa de Frango (Pele Não Consumida), Legumes Cozidos. Dinner: Heinz Mostarda Amarela , Predilecta Ketchup Livre, Hellmann's Maionese, Mamão Formosa, Músculo Bovino, Tirol Queijo Mussarela (18g), Plus Vita Rap10 Light. Snacks/Other: Camil Biscoitos de Arroz Integral, Porto Alegre Manteiga com Sal, Banana da Terra, Veneza Doce de Leite . more...
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Losing 0.3 kg a Week
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Deialaura's Weight History
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