Weigh In record (no journal entry) for 05 August 2022
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84 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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369 kcal
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Fat: 9.70g | Prot: 12.80g | Carbs: 56.48g.
Breakfast: Telur Dadar, Nasi Putih, Sup Sayur Vegetarian (Disiapkan dengan Air). more...
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Gaining 0.2 kg a Week
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tutiksilo1988's Weight History
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